Broad Beans Curry/Chikudukaya curry
I love this variety among all the beans. Especially this variety the seeds are bigger and tastier to eat . High in proteins and yeah can be easily cooked without much hassle. For this curry I used very less oil. In fact I just sprayed oil and it came out awesome. Here is the recipe
INGREDIENTS :-
Broad beans :- 1/2 kilo washed well chopped and seeds separated.
Peanuts :- a cup
Ginger-garlic paste :- a teaspoon
Tomato(chopped) :- a cup
Turmeric :- a pinch
Green chillies :- 3-4
Coriander :- 1/2 bunch
Curry leaves :- 4-5
Salt :- as required
Sambar powder :- a teaspoon
Garama masala :- probably a pinch
For tempering :-
Urad dal:- teaspoon
Chana dal :- teaspoon
jeera :- teaspoon
Mustard seeds :- teaspoon
METHOD :-
- Make a paste of coriander-green chillies-ginger-garlic
- Take a pan add oil (2-3 teaspoons is more than enough)
- Add all the tempering after the oil is heated and fry until light brown.
- Add peanuts and fry until they are fried well.
- Add crushed curry leave and ginger-garlic-coriander-chilli paste.
- Add chopped beans and turmeric and salt. Mix well and close the lid.
- Cook until beans become soft. Add tomatoes , sambar powder, garam masala at this stage.
- Simmer again for 5 minutes and its ready
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